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Ayurveda Tips and Therapies to treat Cervical Spondylosis -
By Dr. Geeta Patil





Cervical Spondylosis is a degenerative condition of the neck affecting the flexibility of the neck joint movement and causing pain.
In Ayurveda we have 5 Treatments for this –


Treatment No 1 -
Abhyanga & Swedana
Warm specific medicated oils are gently massaged in a specific way to relieve pain. Followed by herbal steam to reduce stiffness, inflammation and to improve neck movements.

Treatment No 2 -
Greeva Basti
Greeva Basti is a hot oil therapy that is used in the treatment of neck pain and related ailments of the neck. Greeva refers to the neck, and Basti means ‘to hold or contain’ something inside. It is a procedure that involves oleation and sudation over the posterior neck region. It addresses problems related to the spine, muscles and skeletal tissues of the neck and shoulders.

Treatment No 3 -
Kizhi
Specific Herbs and medicated powders are tied in cotton cloth to form a pottali. This is dipped in warm medicated oils or decoctions and massaged on the affected area.pecific Herbs and medicated powders are tied in cotton cloth to form a pottali. This is dipped in warm medicated oils or decoctions and massaged on the affected area.
Benefits
  • Pain management
  • Helps in preventing further degeneration
  • Reduces swelling and stress
  • Relaxes the muscles and soft tissues
  • Nourishes the tissues

Treatment No 4 -
Nasya
Nasya is specifically indicated in all conditions above the shoulders.
Cervical spondylosis being a Kapha-Vata dominant condition, Nasya pacifies both Vata and Kapha Dosha by improving the microcirculation and strengthening the tissue's. Hence, Nasya can be considered as an effective management of cervical spondylosis.
This treatment mode helps in reducing Heaviness, stiffness, numbness and headache.

Treatment No 5 -
Medications to heal and Rejuvenate
Along with therapies, certain medications which help to reduce inflammation, improve flexibility, nourish and Rasayana are given.
Ayurvedic medicine containing herbs like shallaki, Rasna, Guggulu, Guduchi, Ashwagandha, Shunthi etc as well medicines like trayodashanga Guggulu, Bruhat vata chintamani ras are some of the best medicines for treating cervical spondylosis but these must be taken with experts advice only.